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  https://articles.mercola.com/sites/articles/archive/2026/10/05/micronutrient-deficiencies-in-type-2-diabetes.aspx français https://etouffoir-blogspot-com.translate.goog/2026/10/les-carences-en-micronutriments-dans-le.html?_x_tr_sl=hl&_x_tr_tl=fr&_x_tr_hl=fr Analysis by Dr. Joseph Mercola  5 octobre 2026 Story at-a-glance A study that analyzed 52,501 Type 2 diabetes patients found widespread nutrient deficiencies, with vitamin D being most common (60.45%), followed by magnesium (41.95%), and vitamin B12 (28.72%) Vitamin D deficiency has been associated with reduced insulin sensitivity, and with higher rates of complications including diabetic retinopathy, kidney disease, and foot ulcers Magnesium deficiency and diabetes appear to reinforce each other — low intake is associated with higher diabetes risk, while diabetes increases magnesium loss through urination, a pattern linked to poorer glycemic control Metformin, the most prescribe...

 De :  https://articles.mercola.com/sites/articles/archive/2024/07/08/vitamin-b12-essential-for-every-cells.aspx Traduction automatique ici :  https://translate.google.com/website?sl=hl&en=fr&hl=fr&u=https://etouffoir.blogspot.com/2024/07/la-b12-savere-essentielle-pour-chaque.html B12 Proven Essential for Every Cell Analysis by Dr. Joseph Mercola  8 juillet 2024 Story at-a-glance Vitamin B12 influences metabolism in every one of your cells, brain and nervous system, even regulating and synthesizing DNA While it’s produced by just a few organisms, B12 is required by nearly all of them and, as such, holds a lot of clout Women with a B12 deficiency have a 21% greater likelihood of having a preterm birth Editor's Note: This article is a reprint. It was originally published February 27, 2017. Practically everybody knows getting the right amount of vitamins is important. Occasionally, new information arises that sho...

 De :  https://articles.mercola.com/sites/articles/archive/2024/02/12/b-vitamins-air-pollution.aspx Traduction automatique ici :  http://tinyurl.com/bdf9x3j8 B Vitamins May Protect Against Damaging Effects of Air Pollution Analysis by Dr. Joseph Mercola  12 février 2024 Story at-a-glance A small-scale human trial found high doses of vitamins B6, B9 and B12 in combination completely offset damage caused by very fine particulate matter in air pollution Four weeks of high-dose supplementation reduced genetic damage in 10 gene locations by 28% to 76%, protected mitochondrial DNA from the harmful effects of pollution, and even helped repair some of the genetic damage Several vitamin B deficiencies have the ability to produce symptoms of neuropsychiatric disorders and can be a valuable adjunct in the treatment of attention deficit disorder, anxiety, schizophrenia, dementia and more Editor's Note: This article is a reprint. It was orig...