La tarte aux cerises est-elle à la hauteur de sa réputation ?
De: https://articles.mercola.com/sites/articles/archive/2024/01/29/tart-cherry.aspx Traduction automatique ici : http://tinyurl.com/245wdnjn Traduction automatique ici : Is Tart Cherry Worthy of the Hype? Analysis by Dr. Joseph Mercola . 29 janvier 2024 Video Link Story at-a-glance While sweet and tart cherries share many of the same benefits, tart cherries have grown in popularity as a nutraceutical. They can be found in dried, frozen, juice, concentrated extracts and capsule form Montmorency tart cherries have strong anti-inflammatory effects, making it helpful in the treatment of arthritis, cardiovascular disease and gout. It also reduces exercise-induced muscle damage and speeds recovery Tart cherry helps normalize blood pressure, thanks to antioxidants and anti-inflammatory compounds that act like prescription angiotensin-converting enzyme (ACE) inhibitors. In two separate studies, a dose of 60 mL of t...