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 De :  https://articles.mercola.com/sites/articles/archive/2024/03/29/how-to-fight-against-work-stress-walter-gjergja.aspx Traduction automatique ici :  https://tinyurl.com/2p25k9ft How to Fight Against Work Stress? Shaolin Monk Gives Tips Analysis by Dr. Joseph Mercola  29 mars 2024 Story at-a-glance Conditions associated with chronic stress include heart disease, stroke, depression, autoimmune diseases, and may predispose children to heart disease, mental illness, and impaired immune function later in life Walter Gjergja is a Shaolin (pronounced Shau-lin) monk, philanthropist, and speaker who shared tips on how to fight stress that may be a part of your everyday routine. These include walking in nature and mindful exercise that offers movement of moderate intensity alongside conscious breathing He also recommends eating well, cutting out the caffeine you use to boost your energy, and putting down your phone . Consider augmentin...

 De :  https://articles.mercola.com/sites/articles/archive/2023/12/24/mission-be-teaching-children-mindfulness.aspx Traduction automatique ici :  http://tinyurl.com/mskewk56 Mission Be — Teaching Children Mindfulness Analysis by Dr. Joseph Mercola  24 décembre 2023 Download Interview Transcript Download my FREE Podcast Video Link Story at-a-glance Mission Be, a nonprofit organization that brings mindfulness into schools, was founded in 2013 by social worker and yoga instructor Carin Winter Mission Be’s curriculum is based on evidence-based practices like breath, movement, visualizations, affirmations, sharing circles and silent seated meditation Ideally, meditation is connecting to an expanded state of consciousness. The mindfulness practices taught by Winter can, eventually, result in your being able to maintain a meditative state for most of the day, regardless of where you are or what you’re doing Play is a medit...

 De :  https://expose-news.com/2023/10/28/treatment-of-covid-vaccine-injury-should-include/ Par Rhoda Wilson 28/10/2023 Le Dr Guy Hatchard passe en revue des études de recherche récemment publiées sur les effets indésirables des injections d'ARNm. Il souligne les implications d'un programme de méditation et de régime alimentaire complet qui pourrait jouer un rôle dans l'atténuation de ces effets. De nouvelles études confirment les effets indésirables des vaccins Covid. Ces phénomènes peuvent-ils être inversés, si oui, comment ? Par le Dr Guy Hatchard Une  étude financée par la FDA américaine  a trouvé un nouveau signal en matière de sécurité des vaccins. Il s'agissait d'une étude rétrospective qui a analysé les dossiers médicaux de quatre millions d'enfants âgés de 6 mois à 17 ans. En plus du  risque élevé connu de myopéricardite , l'étude a révélé qu'un nombre statistiquement significatif d'enfants âgés de 2 à 5 ans souffraient...