Les régimes riches en graisses sont plus néfastes pour la santé métabolique que les régimes riches en glucides. (anglais)
https://articles.mercola.com/sites/articles/archive/2026/03/25/high-fat-diet-metabolic-health.aspx? https://translate.google.com/website?sl=hl&en=fr&hl=fr&u=https://etouffoir.blogspot.com/2026/03/les-regimes-riches-en-graisses-sont.html High-Fat Diets Cause More Damage to Metabolic Health Than Carbohydrates Analysis by Dr. Joseph Mercola 25 mars 2026 How Dead Hangs Build Stronger Tendons and Unlock Hidden Strength Exploring the Link Between Yoga and Healthier Thyroid Function STORY AT-A-GLANCE Mice fed high-fat and ketogenic diets developed rapid weight gain, rising blood sugar, and early liver damage within just two weeks, even when calorie intake matched higher-carbohydrate diets High-fat feeding triggered fat buildup, inflammation, and scar tissue in the liver, while a high-carbohydrate diet didn’t produce the same level of liver injury Excess dietary fat altered chemical “switches” on key metabolic enzymes, disrupting antioxidant systems and cellular ...
