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De : https://articles.mercola.com/sites/articles/archive/2024/03/13/foods-that-make-you-fat.aspx Traduction automatique ici : Foods That Make You Fat Analysis by Sally Fallon Morell 13 mars 2024 Story at-a-glance MSG in food is linked to weight gain, challenging mainstream views that label it safe Diet sodas, linked to overeating and metabolic issues, may contribute to weight gain Industrial seed oils can lead to weight gain and metabolic dysfunction, whereas saturated fats like butter and lard support weight loss and metabolic health Full-fat dairy products have been linked to less weight gain and better health outcomes Low-salt food alternatives can disrupt normal body functions and contribute to weight gain We know that excess carbs like sugar and white flour can make us gain weight, but there are other culprits lurking in the food supply. MSG Recently the Washington Post published a puff piece on ...