Les cerises – Un super aliment ..... quand ce sera la saison !
De : https://articles.mercola.com/sites/articles/archive/2024/01/17/cherries-super-food.aspx Traduction automatique ici : http://tinyurl.com/yc8e4e3p Cherries — A Potent Super Food Analysis by Dr. Joseph Mercola 17 janvier 2024 Story at-a-glance Sweet cherries are a great source of potassium, which is important for maintaining normal blood pressure, and contain a number of potent anticancer agents Tart cherries have been shown to improve athletic performance, endurance and recovery, reducing post-exercise pain and inflammation. Tart cherries also help relieve and prevent arthritis and gout If you live in a sub-tropical area, growing acerola cherry trees in your backyard can provide you with this potent super food for several months of the year. Relying on commercially-available cherries will limit them to just a few weeks a year Editor's Note: This article is a reprint. It was originally published June 19, 2017. Che...