Quel est l'intérêt des goyaves ?
De : https://articles.mercola.com/sites/articles/archive/2024/10/16/guava-benefits.aspx Traduction automatique ici : https://translate.google.com/website?sl=hl&en=fr&hl=fr&u=https://etouffoir.blogspot.com/2024/10/quel-est-linteret-des-goyaves.html What Are Guavas Good For? Analysis by Dr. Joseph Mercola 16 octobre 2024 Story at-a-glance Guavas are an “exotic” fruit that originated in hot climates such as Central and South America, India and China Health benefits from eating guava range from weight loss and reduced risk of cancer to lowering blood sugar and preventing tooth decay Studies show that nutrients in guava, such as vitamins A, B and especially C, and also potassium, folate, antioxidants and flavonoids, work together to stave off disease The fiber in both the seeds and flesh of guava keeps you healthy by lowering the risk of constipation, hemorrhoids, gastroenteritis and several types of cancer ...