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 De :  https://articles.mercola.com/sites/articles/archive/2024/06/12/cinnamon-health-benefits.aspx Traduction automatique ici :  https://tinyurl.com/yhndpsb5 Cinnamon Health Benefits Proven Analysis by Dr. Joseph Mercola  12 juin 2024 Story at-a-glance Ayurvedic, Egyptian and ancient Roman traditions respected the healing powers of cinnamon, using it not only in food but also for perfumes and medicine Cinnamon has been found in clinical studies to help alleviate colorectal and cervical cancers, diabetes, Parkinson’s disease, inflammation and tooth decay and may even improve your ability to learn Active ingredients in cinnamon are numerous and include cinnamaldehyde, cinnamic acid, cinnamate, procyanidins, eugenol, quercetin, kaempferol and catechin, which you can get the benefits from by using just half a teaspoonful Editor's Note: This article is a reprint. It was originally published September 4, 2017. Even if...

 De :  https://articles.mercola.com/sites/articles/archive/2024/05/31/green-tea-remarkable-benefits.aspx Traduction automatique ici :  https://tinyurl.com/8y2pr9da Get the Most From Your Green Tea Analysis by Dr. Joseph Mercola  31 mai 2024 Story at-a-glance Green tea contains incredibly potent antioxidants, including the most prevalent and powerful catechin known as epigallocatechin-3-gallate (EGCG) Studies show green tea consumption improves brain function, as well as staves off cognitive disorders such as Alzheimer’s, helps prevent dental cavities, fights inflammatory disease such as arthritis and even combats several cancers How tea leaves are processed makes all the difference in the health benefits provided, as do the water temperature and steeping time Editor's Note: This article is a reprint. It was originally published February 13, 2017. If you've ever found it curious how devoted the English, Chinese and...