Le chant des oiseaux pour améliorer la santé mentale .... et on en a bien besoin
De : https://articles.mercola.com/sites/articles/archive/2022/11/10/how-birds-can-improve-mental-health.aspx? Les articles anglais gratuits de Dr Mercola deviennent payants après 48 h . Sauf ici , entre autres. La traduction automatique est possible ici : https://translate.google.com/website?sl=hl&en=fr&hl=fr&u=https://etouffoir.blogspot.com/2022/11/le-chant-des-oiseaux-pour-ameliorer.html How Birds in Nature Can Improve Our Mental Health Analysis by Dr. Joseph Mercola Fact Checked. 10 novembre 2022 Story at-a-glance Hearing birdsongs may yield lasting mental health benefits that last up to eight hours Significant improvements were reported in the mental well-being of people with and without depression upon seeing a bird or hearing birdsongs compared to not seeing or hearing a bird Separate research found birdsongs and calls were the natural sounds most often associated with stress recovery and attention restoration In a stu...