Aider la santé mentale par l'alimentation
De : https://articles.mercola.com/sites/articles/archive/2024/01/14/heal-mental-disorders-with-nutrition.aspx Traduction automatique ici : http://tinyurl.com/2fkucs2x How to Help Heal Mental Disorders With Nutrition Analysis by Dr. Joseph Mercola . 14 janvier 2024 Download Interview Transcript Download my FREE Podcast Video Link Story at-a-glance There are four biochemical types of violent people. Many have severe zinc deficiency, pyrrole disorder, low blood spermine and methylation defects — an unusual combination of bad biochemistry While there are hundreds of nutrients that are important for health, in the brain, six or seven dominate. These are nutrients that are either involved in synthesis or functioning of neurotransmitters Nutrients that have a powerful influence on mental health include zinc, copper, B6, selenium, folates and S-adenosylmethionine (SAMe) Editor's Note: This article is a reprint....