Pratiquer la gratitude pour se faire du bien aussi
De : https://articles.mercola.com/sites/articles/archive/2022/11/24/effects-of-gratitude-on-health.aspx? Les articles anglais gratuits de Dr Mercola deviennent payants après 48H. Sauf ici, entre autres. La traduction automatique est possible ci-après. https://translate.google.com/website?sl=hl&en=fr&hl=fr&u=https://etouffoir.blogspot.com/2022/11/pratiquer-le-gratitude-pour-se-faire-du.html Giving Thanks Does Your Body Good Analysis by Dr. Joseph Mercola Fact Checked 24 novembre 2022 Story at-a-glance Gratitude involves affirming the good in your life and recognizing its sources. It is the understanding that life owes you nothing and that the good things in your life are gifts that cannot be taken for granted Gratitude is uniquely important to psychological well-being. In teenagers, gratitude has been found to correlate with positive emotions, life satisfaction, social support and prosocial behavior Gratitude lowers stress, improve...