Les méfaits de l'huile de colza sur le corps et le cerveau
De : https://articles.mercola.com/sites/articles/archive/2024/03/18/canola-oil-health-effects.aspx Traduction automatique ici : https://tinyurl.com/56ddzt3x Canola Oil Proven to Destroy Your Body and Mind Analysis by Dr. Joseph Mercola 18 mars 2024 Story at-a-glance According to AARP, 93% of Americans are concerned with their brain health, but few understand how to protect it Research demonstrates canola oil led to significant declines in working memory and has a significant impact on weight management Canola oil is not healthy fat vital to your brain; it is manufactured from genetically engineered rapeseed plants altered to reduce levels of erucic acid toxic to humans and processed through several chemical baths before being bleached Healthier options include pastured, organic butter, virgin coconut oil, ghee (clarified butter) and lard for cooking and olive oil for non-cooking purposes Editor's Note: This a...