Quels sont les bienfaits de l'aronia pour la santé ?
De : https://articles.mercola.com/sites/articles/archive/2024/03/04/aronia-berries-health-benefits.aspx Traduction automatique ici : https://tinyurl.com/ye23x95u What Are the Health Benefits of Aronia (Chokeberries)? Analysis by Dr. Joseph Mercola 4 mars 2024 Story at-a-glance Native to North America, aronia berries had a long history of helping to keep Native American tribes alive for centuries due to the berries’ abundance and powerful nutritional properties Fiber is one of their greatest contributions to health because it helps slough old food particles from your colon as they move through, effectively serving as a cancer-protective agent Aronia berries are rich in antioxidant polyphenols, a type of micronutrient that may help prevent cancer and cardiovascular disease and decrease inflammation linked to other serious diseases Editor's Note: This article is a reprint. It was originally published August 7, 20...