Percer les secrets de la santé et de la vitalité hormonales
De : https://articles.mercola.com/sites/articles/archive/2024/06/16/endocrine-health.aspx Traduction automatique ici : https://tinyurl.com/dfvschzm Unlocking the Secrets of Hormone Health and Vitality Analysis by Dr. Joseph Mercola 16 juin 2024 Download Interview Transcript Download my FREE Podcast Story at-a-glance I recently interviewed U.K. clinician Keith Littlewood about endocrine health, revealing important details that may help you boost your well-being and vitality Littlewood, who splits his time between consulting with patients and completing a Ph.D. in endocrine research, bases his work on that of scientists like Ray Peat and has extensive clinical experience Littlewood believes estrogen dominance and estrogen excess are among the primary causes of thyroid disruption Littlewood recommends targeting your diet first to address your thyroid health, including getting enough protein, calories and hea...