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 De :  https://articles.mercola.com/sites/articles/archive/2024/04/15/ashwagandha-improves-memory-cognitive-function.aspx Traduction automatique ici :  https://tinyurl.com/4xh3f6m4 Ashwagandha for Cognitive Function Analysis by Dr. Joseph Mercola  15 avril 2024 Story at-a-glance Ashwagandha led to significant improvements in memory and cognitive function in people with mild cognitive impairment Compared to placebo, those who took ashwagandha had greater improvements in memory, executive function, sustained attention and information-processing speed Ashwagandha’s sedative properties may be involved in its brain-boosting powers, as relieving stress and sleeping troubles may in turn benefit cognitive function Editor's Note: This article is a reprint. It was originally published May 11, 2017. Ashwagandha (Withania somnifera) is an herb that's been an important part of Ayurvedic medicine since ancient times. Literally translated...