https://takecontrol.substack.com/p/best-foods-for-depression Les articles anglais gratuits de Dr Mercola deviennent payants après 48 h . Sauf ici. La traduction automatique est ici : https://translate.google.com/website?sl=hl&en=fr&hl=https://etouffoir.blogspot.com/2022/09/7-aliments-pour-lutter-contre-la.html Top 7 Foods to Help Fight Depression Researchers created the Antidepressant Food Score (AFS), which reveals the top seven foods with the most nutrient-dense profiles for the prevention of and recovery from mental health disorders. Par Dr Mercola - 29 septembre 2022 STORY AT-A-GLANCE Seven of the most nutrient-dense foods for fighting depression include oysters, mussels, seafood, grass fed organ meats, leafy greens, peppers and cruciferous vegetables Thirty-four nutrients known to be essential for humans were analyzed to find those deemed most beneficial for fighting depression, narrowing it down to the 12 with the most potential for the Antidepressant...