Comment la dépendance aux courtes vidéos affecte la santé des adolescents
De : https://articles.mercola.com/sites/articles/archive/2024/11/30/short-form-video-addiction-teens-health.aspx Traduction automatique ici : https://translate.google.com/website?sl=hl&en=fr&hl=fr&u=https://etouffoir.blogspot.com/2024/11/comment-la-dependance-aux-courtes.html How Short-Form Video Addiction Takes a Toll on Teens' Health Analysis by Dr. Joseph Mercola 30 novembre 2024 Story at-a-glance Short-form videos (like TikTok and YouTube Shorts) are increasingly popular, but research shows they negatively impact teenagers' sleep quality and increase social anxiety Research indicates students compensate for phone restrictions during school hours by watching excessive short-form videos before bedtime, compromising their sleep patterns Social anxiety among teenagers worsens through short-form video addiction, as it creates a cycle of avoidance and increased reliance on digital content for social connection ...