Au-delà de la digestion — La recherche explore le lien entre le butyrate, l’équilibre et la force musculaire chez les hommes âgés. Dr Mercola
https://articles.mercola.com/sites/articles/archive/2026/08/21/butyrate-balance-muscle-strength-older-men.aspx? https://etouffoir-blogspot-com.translate.goog/2026/08/au-dela-de-la-digestion-la-recherche.html?_x_tr_sl=hl&_x_tr_tl=fr&_x_tr_hl=fr Analysis by Dr. Joseph Mercola . 21 août 2026 Story at-a-glance In a 16-week randomized controlled trial, older men who took 300 milligrams (mg) of butyrate daily saw greater improvements in balance, grip strength, and walking speed than men taking a placebo, suggesting that gut health influences physical function as you age Participants with better balance also had stronger muscles, faster gait speed, and healthier intestinal barrier markers, pointing to a close connection between the gut and the musculoskeletal system Researchers found that lower levels of zonulin and lipopolysaccharide-binding protein (LBP) — markers linked to reduced intestinal barrier integrity — were associated with bet...